venbear's profile - StumbleUpon

Online nowVenbear: Lee is a 43 year old single guy from Arvada, Colorado, USA.; Likes 6,643 pages, 1,473 videos, 243 photos • 94 fans • Received 50 reviews; Member since Jun 12, 2006

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YouTube - Please Read The Letter That I Wrote: May 12, 9:17pm 1 review music, video
http://www.youtube.com/watch?v=0GPldrwhtHM; Great song that I heard while on hold tonight.

http://img262.imageshack.us/img262/2092/185345rc0.jpg: May 10, 9:24pm 7 reviews photography
http://img262.imageshack.us/img262/2092/185345rc0.jpg; Hail mary full of.....wow!!

May 10, 8:52pm: 5 foods that will rejuvenate your body

You are what you eat is a common saying and it is very true. Eating unhealthy food will lead to low energy, lack of good health and illness. People get into unhealthy habits and then turn to fad diets that will lead to more despair in their lives. They don't stick to their plan because they don't see instant results and they return to unhealthy habits.

What you need is a plan that will keep you eating and drinking healthy. You need to follow that plan. You can still eat foods you like, but you need to begin to mix it up with what I like to call "rejuvenating foods" that will keep you at top health, keep your cells energised and prevent cell death.

Here are five foods that will rejuvenate your body:

- Avocados. These delicious fruits contain oleic acid which has shown to help in lowering cholesterol. Avocados are also a good source of potassium which is a mineral that helps regulate blood pressure.

- Ginger. Known to relieve digestive symptoms, ginger is great to take either as supplements or in your daily juice. I take a healthy portion of ginger in my daily apple, carrot and ginger juice.

- Berries. Berries are rich in vitamin C and anti-oxidants amongst other things. Vitamin C is used in blood circulation and anti-oxidants are important in neutralizing harmful free radicals in the body.

- Melons. I specifically like water melons and eat at least two bowls a day when they're in season. Water melons, as well as obviously being water-rich, give us a lot of fluids that our cells need to perform.

- Garlic. Garlic has long been considered a herbal "wonder drug", with a reputation in folklore for preventing everything from the common cold and flu to the plague!

Eating healthy and using these rejuvenating foods in your daily diet is also a great way to look younger than your age.

StumbleUpon - SativaBelivas web site reviews and blog: May 10, 8:37pm 10 reviews stumblers
http://sativabeliva.stumbleupon.com/

http://www.filemagazine.com/thecollection/archives/images/ConanET_raw2007.jpg: May 10, 8:14pm 87 reviews photography
http://www.filemagazine.com/thecollection/archives/images/ConanET_raw2007.jpg

StumbleUpon - oreo2295s web site reviews and blog: May 10, 8:14pm 23 reviews stumblers
http://oreo2295.stumbleupon.com/

YouTube - Baby Mine-Dumbo & His Mommy: May 10, 1:13am 1 review movies, video
http://www.youtube.com/watch?v=y7JvL2ap3Cg; Happy mothers day ladies. This is such a pretty song. If you can find it, try and listen to Alison Krauss do this song some major justice. She sings it like a lullaby and as sweet as an angel, but this version here has its own charms. "Dumbo" is a sweet little movie, and a perfect reminder of how strong the mother/child bond is. Watch it with your kid today, even if they're 27,live in your basement and still ask you to wash their poopy underwear.